1. Where you’re from originally.

Flatwoods, KY

2. How long you’ve been doing CF/ how you got started. I started CrossFit in 2009 to stay in shape. I joined after graduating from college and just wanted other people to sweat with.

3. Favorite movement and or workout.

My favorite movement is power cleans and my favorite workout 

4. Random fact about yourself.

I have to chinese cresteds named Pepper and Ninja.


-CrossFit Level 3

-CrossFit Aerobic Capacity

-CrossFit gymnastics