1. Where you’re from originally.
Kansas City, MO
2. How long you’ve been doing CF/ how you got started. I started CrossFit in 2014 by wanting to get into just Olympic lifting to help gain strength and size for bodybuilding but then drank the “kool-aid” and fell in love with CrossFit!
3. Favorite movement and or workout.
Favorite movement is snatching. And favorite workout is “Amanda”
4. Random fact about yourself.
I turned this fitness passion into a career and created my online company, The Process which helps people across the globe improve their movements and fitness!
-B.S. - University of Missouri, nutrition and exercise physiology
-Loomis Digestive Health Professional